Check out this small clip from our interview with Dr. Chris Brazzle. His leadership principles help leaders inspire transformation in students and workers. Learn more about his principles at https://drchrisbrazzle.com/

Diana Sullivan on cohousing

Diana Sullivan on cohousing

Diana Sullivan on cohousing

Description:

In this episode, I talk about drugs, supplements, and food with Dr. Amy Sapola who is a PharmD, functional medicine trained, and Integrative Medicine trained and many other modalities. We talked about Deprescribing, pharmacogenomics, the energetics of food, different diets, and chronic pain, and the opioid epidemic.

Regarding deprescribing, we talked about how people are in so many medications, PPIs and fractures, and how more supplements are not necessarily the best thing always.

In regards to pharmacogenomics, we talked about the infancy of this field and how we have not learned how to reap all the benefits yet. We talked about how she has been using pharmacogenomics in the hospital and how pharmacogenomics has a great potential to improve the quality of care with psychotropic medications.

Different diets have always puzzled people and they don't know which one to do. We discussed vegetarian Gladiators vs carnivore Eskimos. Dr. Sapola shares with us her Journey during gestational diabetes and how meat was the only thing that helped her stabilize her blood sugars.

Have you heard how many people have died from an opioid overdose? We discussed real pain, the opioid epidemic, and Dr. Sapola’s surgery Experience

Remember that drugs are not the only answer, there are also supplements and food. and that by improving the quality of food and decreasing your guilt about the food you eat, you can transform your health.

To learn more about Dr. Amy Sapola visit her website

https://amysapola.com/

Dr. Andres Zuleta MD explains the complications of Diabetes.

ZuluTime Episode # 16 This is how you Play your best health cards

Andres Zuleta MD

It is not easy for me to remember all of the toxic ingredients to steer away from, so I have created a mental check list that helps me every time. 

In this episode of Samasta TV, Robert Butler blows our minds of how he overcame IV meth and IV heroin addiction by telling the judge that he needed to go to prison because that was the only way that he could take time to re-invent himself; that is, to rise from the ashes. From his outstanding story we can draw many lessons for our physical health, business health, and the health of our communities.

Anxiety is a tough beast to beat, which makes having a simple solution, such as music so important.