Module 

Tasks for Module 2. 

Implement the following concepts into your daily practice:

MOTIVATIONAL INTERVIEWING

How important is this issue for you in a 0-10 scale?

How confident are you that you are going to  take the steps necessary to overcome this issue?

PRIMARY VS SECONDARY NUTRITION

Primary Nutrition: Relationships, Community, Career, Activity

Secondary Nutrition: Bio-individuality, 80% Plant based, Crowding out.

Resources

Joshua Rosenthal, Founder of the institute for integrative nutrition, explains bio-individuality